![]() Work through a host of answers and ideas. If a regular writing practice can have this kind of impact on your cells, what kind of impact do you think it could have on your spirit, your soul, your emotions, your personal life, and the wider world through you? Perhaps the healing and peace and clarity we’ve been craving for so long is closer than we ever dreamed.Īnd Fallon gently walks readers through any possible resistance to writing.ĭo you think you don’t have time to write? Fallon offers ideas for creating space in our environments, calendars, and minds.Īre you having trouble knowing what to write? Fallon says that writing is not a commodity, but a lifeline. ![]() ![]() If writing things down on paper can have this kind of impact on our physical bodies, imagine the impact it could have on our finances, our food allergies, our emotional responses, our romantic partnerships, our careers. ![]() Research shows that writing for as little as twenty minutes a day for four days in a row can measurably improve your mood … Think about this for just a minute. In The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life, author and speaker Allison Fallon promotes the idea of writing down our thoughts as an essential way to navigate life. ![]()
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